Welcome to Personal Trainer Michael.
My goal is to help you achieve health, success and get the body you desire. I have been a fitness trainer for over 15 years and have created many custom training programs and strategies to get amazing results for my clients not only physically but emotionally as well.
I have helped many clients with Fat Loss, Muscle Strength Training, Gain Lean Muscle Mass, Overall Health, Lifestyle with traditional training methods as well as the SuperSlow® protocol and/or Human Resistance Training at their homes or at my private training studio.
I trained all kinds of people for all kinds of reasons, young and old, men and women. Most people want to get in better shape, get healthier, be happier, feel stronger, and look better. Actors getting ready for a role. Models for their upcoming photo shoot. Golfers to work on their swing, core and balance to improve their game. Fighters to get stronger. New moms to get back in shape. Women who want to lose some weight before getting pregnant. People who want to look great for their wedding or vacation. Executives who want to look better. Seniors who want to improve their health and strength, and people who just want to maintain their figure, strength and overall wellbeing.
Some high profile clients prefer to be trained in the privacy of their home gymnasiums. Others prefer to work out in the fully equipped private training studio "BODY USA®" where I work from in Sherman Oaks.
I believe that a client performs best in an environment that feels comfortable and safe. That is why I give all of my clients the freedom to choose their workout location. I travel within 8 miles radius from Sherman Oaks, CA.
I am specialized in the SuperSlow® method, also referred to as Slow Burn®, Power of 10®, or Slow Motion Strength Training and in body fat weight loss and strengthening your muscles. If SuperSlow® isn't for you, I also train people the traditional way, your home or my gym.
My favorite phrases are:
"Train Smarter, Not Harder."
"I will make you look better naked."
Follow me on:
Facebook: Super Slow Trainer
YouTube: Super Slow Trainer Michael Ball